POUND

POUND® is a cardio jam session inspired by the infectious, energizing and  sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning  and strength training with yoga and Pilates-inspired movements. 

Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise,  POUND® transforms drumming into an incredibly effective way of working out.